Don’t Panic about Snapchat

Don’t Panic about Snapchat

Snapchat is an app that has caused great anxiety for adults and especially the parents of teenagers. In this episode, Chris and Karlie discuss the phenomenon of Snapchat, the pros and cons of the app, and how to have beneficial conversations with teenagers about Snapchat. Don’t panic about Snapchat, we’ve done our research and are here to help!

The “Other” Way to Get Unstuck

The “Other” Way to Get Unstuck

I talk to a lot of teens that feel stuck. I talk to more than twice as many parents who also feel stuck in whatever situation they are in. Maybe for the teen, it is the feeling that their worst class will never end, that they will never get out of their parents house or that the reputation they have at school will never go away. For the parents, perhaps it’s that their teen will never get it, that they cannot see an end to the drama/complaining/poor decision making.

In both of these instances, the people involved feel stuck. The sense is that they don’t know how to get away from the hurt, pain or discomfort they feel. Most of the time, they want to remove the pain completely or move away from it themselves.

Don’t Panic about Preparing Teens for the Future with David Fraze

Don’t Panic about Preparing Teens for the Future with David Fraze

We have some bad news…your teen is going to grow up and become an adult. A scary thought, we know! But in this episode, join the conversation with Dr. David Fraze about what this transition looks like and how we can better prepare teenagers to emerge as functioning, responsible adults. Your teen will eventually leave you, but don’t panic – you’ve got this!

How to Foster Positive Self-Talk

How to Foster Positive Self-Talk

The more I work with teenagers, the more evident is that they are their own worst enemy and biggest critic. Teenagers are surrounded by all kinds of negative and critical voices, but these voices do not just come from outsiders. Sometimes, the worst thoughts are coming from inside their own heads.

So what can we do? How can we help encourage teenagers to think positively and be a better judge of their self-worth? I have a few suggestions for what we can do as parents, teachers, mentors and friends…